With The Grain. Final Part.

By: dly | | | Category: Food & Health, Healthy Living

We’ve come to the end of our journey with grains. I will be introducing the last 4 grains to try. 1. Oats Oats are a great way to gain energy and strength to get you going when you have an early morning. A bowl of freshly made oatmeal can help ... more

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Spice Up Your Life

By: dly | | | Category: Food & Health, Healthy Living

“People of the world, spice up your life,” but I don’t mean the Spice Girls song. Spices come from many parts of the world. India has Asia’s largest special spice market on Khari Baoli street. North America has started using and introducing more spices into their recipes. Not only are these ... more

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With The Grain. Part One.

By: dly | | | Category: Food & Health, Healthy Living

It seems as of late that more people are making a conscious effort to eat more whole grains. But there are tons of whole grains out there and it can be intimidating. Where do you start? What can you do with them once you start looking? There are more then ... more

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Ch-ch-ch-chia!

By: Thuc Michelle Ly | | | Category: Healthy Living

Were you thinking of those chia pets when I wrote chia seeds? Don’t worry, I too thought of the chia pet back in the 90s. Just as I had put up an article for flax seeds, I was planning on an article about chia seeds and suddenly chia seeds are starting to ... more

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Food for the Complexion Pt. 2

By: Thuc Michelle Ly | | | Category: Food & Health, Healthy Living

In my last entry, I talked about food that is good for your skin.  What about food that makes this beautiful organ less than perfect?  This may not be thrilling news because not surprisingly, a lot of the foods that are bad are also ‘delicious.’  I’ll be honest, it’s very ... more

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Food for the Complexion

By: Thuc Michelle Ly | | | Category: Food & Health, Healthy Living

Many of us would consider our appearance to be an important part of our daily interactions with people.  In particular, our face is especially important, and this is why some of us strive for a glowing complexion.  So let’s face it, how many of us have been lured by those commercials ... more

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Fall-ing for You

By: dly | | | Category: Food & Health, Healthy Living

A list of the best fruits and vegetables to enjoy this Fall! 1. Squash These beautiful members of the gourd family are so versatile. Bake them, cook them, roast them. You can do just about anything with them. The benefits of eating squash range from a boost into your immune ... more

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Remedy That Cold

By: dly | | | Category: Food & Health, Healthy Living

Many of us do all we can to prevent getting a cold. Let’s see the difference between the flu and the common cold. Both have symptoms which can be similar, but if you can determine which is which, you can get treated much quicker. Flu symptoms come on very suddenly, ... more

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Reasons to go Vegan

By: Thuc Michelle Ly | | | Category: Food & Health, Healthy Living

While some people can’t imagine a day without meat, others insist that a vegetarian or vegan lifestyle is the best way to enjoy food and stay healthy. Vegetarian lifestyles and veganism have slowly moved from fad status to healthy living in the Western world, embraced by millions of people interested ... more

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BẤT NGỜ VỚI Ý NGHĨA CỦA NHỮNG HÌNH XĂM BÍ ẨN TRÊN CƠ THỂ SAO HOA NGỮ

By: kvodang | | | Category: Funny

Triệu Lệ Dĩnh, Angela Baby, Từ Hy Viên, Cát Hội Tiệp… đều có cách giải thích riêng cho những hình xăm độc đáo trên cơ thể mình. Triệu Lệ Dĩnh – xăm mình để che đi khuyết điểm trên cơ thể Tại liên hoan phim Bạch Ngọc Lan năm 2016, ... more

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