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Delicious Vegan Crab Cakes

I’ve always loved animals, and...

Top3 Recipes of the Day

Foods that make you go YUMMM!

  • ccps

    Chia Pudding

    Average Rating: (4 / 5)

    It’s ch-ch-ch-chia madness. Here’s another recipe to make chia pudding.    Directions In a medium bowl, whisk coconut milk, 2-3 tablespoons sweetener, and salt until nicely mixed. Add ...

    Read more
  • cd

    Chia Seed Drink

    Average Rating: (5 / 5)

    I recently posted an article about chia seeds a few days ago. I hope you were able to locate some chia seeds at your local farmers market and ...

    Read more
  • pasta

    Sun Dried Tomato, Artichoke and Bella Mushroom Pasta

    Average Rating: (5 / 5)

    Looking to try a new pasta recipe? I adjusted this pasta into a vegan one from a Shrimp Angel Hair pasta I make. Feel free to use any ...

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  • carrots

    Roasted Heirloom Carrots

    Average Rating: (5 / 5)

    I recently went out to eat with a friend at a healthy restaurant and was inspired by one of the sides I ate. Here’s a recipe from that ...

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  • couscous

    Moroccan Couscous with Saffron

    Average Rating: (4 / 5)

    My friend sent me this recipe, and I can’t wait to try it! It looks and sounds incredibly appetizing. Plus, I love when I can cook a big ...

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  • bb with guacamole

    Black Bean Cakes with Guacamole

    Average Rating: (4 / 5)

    This recipe is full of health benefits, and it’s yummy!  As I mentioned before, avocados contain Vitamin B3 which protects our skin, and research has shown that black ...

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Breast Cancer Awareness Month
Breast Cancer Awareness Month
Posted 2 weeks ago
Did you know that October is breast cancer awareness month? I wanted to post an article to promote the campaign for women to spread the knowledge and know that early detection is key. Adult women…
Breast Cancer Awareness Month
Happy October!
Happy October!
Posted 3 weeks ago
Happy October everyone! I can't believe how quickly time has gone by. We're now entering fall season, but California weather was still in the 100s this weekend! I love the fall season. The leaves are changing, the…
Happy October!
Happy National Mushroom Month!
Happy National Mushroom Month!
Posted 1 month ago
Happy National Mushroom Month! National mushroom month? Yes, you read that right. I didn't even know that such a month existed for this awesome fungi, but there is. I'm a little late, but that doesn't mean…
Happy National Mushroom Month!
Host A Fun Food Night
Host A Fun Food Night
Posted 1 month ago
My family and I love having gatherings at our home with close friends. We would always provide the food and try to be creative with our menu. At times we would just resort to throwing…
Host A Fun Food Night
Vegan Baking
Vegan Baking
Posted 2 months ago
I enjoy baking when I get a chance to do so. When I do bake though, I find I don't want to eat what I've baked. Maybe it's the effort that went into the baking…
Vegan Baking
Happy Labor Day!
Happy Labor Day!
Posted 2 months ago
Happy Labor Day to the workers of America. This day was dedicated to the social and economic achievements of workers who made sacrifices. It's not just a day for sales and bbq, but a real…
Happy Labor Day!
Nutrition For The Elderly
Nutrition For The Elderly
Posted 2 months ago
Changes become subtle as we age and slowly sneak up upon us. As you age, the number of calories you require begins to decline. You have to be more cautious about the calories you consume…
Nutrition For The Elderly
Happy Birthday to VeganRUs.com’s Founder!
Happy Birthday to VeganRUs.com’s Founder!
Posted 3 months ago
We would like to wish our amazing and awesome founder of VeganRUs.com Ms. Kimberly Vodang a very Happy Birthday!! Without her, this site would not have been possible. Please join us in sending her well wishes…
Happy Birthday to VeganRUs.com’s Founder!
Scrumptiously Chocolaty Goodness
Scrumptiously Chocolaty Goodness
Posted 3 months ago
Chocolate is this amazingly scrumptious bite of addiction made from cacao beans. Cacao beans grow on trees in a tropical area and is native to Central and South America, but is grown commercially throughout the…
Scrumptiously Chocolaty Goodness
Spice Up Your Life
Spice Up Your Life
Posted 4 months ago
"People of the world, spice up your life," but I don't mean the Spice Girls song. Spices come from many parts of the world. India has Asia's largest special spice market on Khari Baoli street. North…
Spice Up Your Life
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Weekly Special

tofu nuggets

Baked Tofu Nuggets

Hopefully, you have come to check this recipe out because you read my article on McDonald’s chicken nuggets.  Good job!  We’re... more


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