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You won't want to stop eating them!
Delicious Vegan Crab Cakes

I’ve always loved animals, and...

Top3 Recipes of the Day

Foods that make you go YUMMM!

  • cd

    Chia Seed Drink

    Average Rating: (5 / 5)

    I recently posted an article about chia seeds a few days ago. I hope you were able to locate some chia seeds at your local farmers market and ...

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  • pasta

    Sun Dried Tomato, Artichoke and Bella Mushroom Pasta

    Average Rating: (5 / 5)

    Looking to try a new pasta recipe? I adjusted this pasta into a vegan one from a Shrimp Angel Hair pasta I make. Feel free to use any ...

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  • carrots

    Roasted Heirloom Carrots

    Average Rating: (5 / 5)

    I recently went out to eat with a friend at a healthy restaurant and was inspired by one of the sides I ate. Here’s a recipe from that ...

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  • tofu nuggets

    Baked Tofu Nuggets

    Average Rating: (4.5 / 5)

    Hopefully, you have come to check this recipe out because you read my article on McDonald’s chicken nuggets.  Good job!  We’re moving towards the right direction.  Tofu has ...

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  • couscous

    Moroccan Couscous with Saffron

    Average Rating: (4 / 5)

    My friend sent me this recipe, and I can’t wait to try it! It looks and sounds incredibly appetizing. Plus, I love when I can cook a big ...

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  • bb with guacamole

    Black Bean Cakes with Guacamole

    Average Rating: (4 / 5)

    This recipe is full of health benefits, and it’s yummy!  As I mentioned before, avocados contain Vitamin B3 which protects our skin, and research has shown that black ...

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  • You won't want to stop eating them!

    Delicious Vegan Crab Cakes

    Average Rating: (5 / 5)

    I’ve always loved animals, and for many years I felt guilty for not being proactive in helping them.  I used to be a meat-eater, and I just wasn’t sure ...

    Read more

Bitter Melon
Bitter Melon
Posted 1 day ago

Bitter melon or bitter gourd is known as Karela in India, Goya in Japan, Foo Gwa in Chinese or Kho Qua in Vietnamese. Whatever you call it, bitter melon or bitter gourd as its name…

Bitter Melon
Fancy a Cup of Tea?
Fancy a Cup of Tea?
Posted 1 week ago

I love tea. Ever since I was a child, I have memories of drinking tea with my grandmother. I love the taste of a dark tea that's been steeped really well. I've tried all sorts…

Fancy a Cup of Tea?
Vitamins.. To Supplement or To Not?
Vitamins.. To Supplement or Not To?
Posted 2 weeks ago

This is a tricky question to tackle as there is a bit of controversy with whether or not you may need to supplement. Some may say yes and some may say no, but to each…

Vitamins.. To Supplement or Not To?
Coconut Oil
Coconut Oil
Posted 4 weeks ago

Did you know that coconut oil is classified as a "superfood"? I've been doing some research on coconut oil and its benefits as I've read a lot of great things about it. Have you noticed…

Coconut Oil
Ch-Ch-Ch…Chia Seeds
Ch-Ch-Ch…Chia Seeds
Posted 4 weeks ago

Were you thinking of those chia pets when I wrote chia seeds? Don't worry, I too thought of the chia pet back in the 90s. Just as I had put up an article for flax seeds,…

Ch-Ch-Ch…Chia Seeds
Leafy Greens
Leafy Greens
Posted 4 weeks ago

Green vegetables are the best food you can eat to help improve your overall health. There is a general rule that says you should try to eat 5 servings of vegetable daily, which is about…

Leafy Greens
Beans and other Legumes
Beans and other Legumes
Posted 1 month ago

What is a legume? It's basically a  word to describe a dry fruit in which the edible fruit is often within a shell or pod. Legumes are a great source of fat, protein, and carbohydrates, which…

Beans and other Legumes
Mean Green Smoothie
Mean Green Smoothie
Posted 1 month ago

When you hear the word green smoothie or see it, do you think "ew.."? Well, you're not alone and most people think that. When they see green smoothie, they think it's all vegetable and lacking…

Mean Green Smoothie
Essential Amino Acids in Soybeans
Essential Amino Acids in Soybeans
Posted 1 month ago

Amino acids are the building blocks that our bodies use to make proteins. It is essential because these amino acids are not produced naturally by the body. The fastest way to get these essential amino…

Essential Amino Acids in Soybeans
Laxative, flaxative.. Flaxseeds
Laxative, flaxative.. Flax Seeds
Posted 2 months ago

Have you heard of or even used flax seeds? A friend of mine recently posted a recipe and she sprinkled ground flax seeds on top of her meal. I was interested and started doing a…

Laxative, flaxative.. Flax Seeds
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