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Delicious Vegan Crab Cakes

I’ve always loved animals, and...

Top3 Recipes of the Day

Foods that make you go YUMMM!

  • mp3

    Garlic Mashed Potatoes

    Average Rating: (5 / 5)

    I love potatoes and I love garlic. After watching a cooking episode where they made garlic mashed potatoes, I decided to try the recipe out as well. This ...

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  • Vegetarian Broth Base

    Average Rating: (5 / 5)

    My family and I hosted a hot pot night for our friends during Lunar New Year in February. Since there was going to an eclectic bunch of us, ...

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  • ccps

    Chia Pudding

    Average Rating: (4 / 5)

    It’s ch-ch-ch-chia madness. Here’s another recipe to make chia pudding.    Directions In a medium bowl, whisk coconut milk, 2-3 tablespoons sweetener, and salt until nicely mixed. Add ...

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  • cd

    Chia Seed Drink

    Average Rating: (5 / 5)

    I recently posted an article about chia seeds a few days ago. I hope you were able to locate some chia seeds at your local farmers market and ...

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  • pasta

    Sun Dried Tomato, Artichoke and Bella Mushroom Pasta

    Average Rating: (5 / 5)

    Looking to try a new pasta recipe? I adjusted this pasta into a vegan one from a Shrimp Angel Hair pasta I make. Feel free to use any ...

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  • carrots

    Roasted Heirloom Carrots

    Average Rating: (5 / 5)

    I recently went out to eat with a friend at a healthy restaurant and was inspired by one of the sides I ate. Here’s a recipe from that ...

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Dates
First Dates
Posted 18 hours ago
No, I don't mean the ones you go on or the dates on your calendar. I'm talking about those brownish looking things that are a fruit of the Date Palm. They can be mistaken as…
First Dates
Pray For Nepal
Pray For Nepal
Posted 2 weeks ago
We would like to send our thoughts and prayers to the people of Nepal. After suffering the devastating 7.8 Gorkha earthquake on April 25th, 2015, the people of Nepal have yet again been hit with…
Pray For Nepal
Happy Mother’s Day
Happy Mother’s Day
Posted 2 weeks ago
Happy Mother's day to all the moms out there! We hope you have a spectacular day with your loved ones. On this day, we'd like to thank our mother's for everything they've done and everything…
Happy Mother’s Day
Mother’s Day Ideas
Mother’s Day Ideas
Posted 2 weeks ago
April barely brought in any showers for us Californians, but I hope we still get some beautiful May flowers. With Mother's day coming up on Sunday, many of us may be rushed for gift ideas…
Mother’s Day Ideas
Cold Sore Relief
Cold Sore Remedies
Posted 3 weeks ago
Cold sores or fever blisters are not to be confused with canker sores. It is said that about 90% of people suffer from cold sores at least once in their life. After the first outbreak,…
Cold Sore Remedies
Potassium Defiency
Potassium Deficiency
Posted 3 weeks ago
As of last week, my 2 year old nephew has been suffering from pain in his legs late at night. He'll wake up crying and point at his legs to let us know that he's…
Potassium Deficiency
Natural Foods Expo
Natural Foods Expo
Posted 3 weeks ago
In March, the VeganRUs team went to a Natural Foods Expo at the Anaheim Convention Center. As a new member of the VeganRUs team, I was not readily prepared for this spectacular event. As I…
Natural Foods Expo
Happy new year 2015
Happy new year 2015
Posted 3 months ago
Happy Valentine’s day
Happy Valentine’s day
Posted 3 months ago
Happy Valentine’s day
What is Gluten?
What is Gluten?
Posted 4 months ago
What is gluten? It seems like many people run around looking for gluten-free products not knowing exactly what gluten is. I will admit that I didn't know what gluten was until the word was being…
What is Gluten?
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Weekly Special

tofu nuggets

Baked Tofu Nuggets

Hopefully, you have come to check this recipe out because you read my article on McDonald’s chicken nuggets.  Good job!  We’re... more


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